Download Grain Power: Over 100 Delicious Gluten-Free Ancient Grains & by Patricia Green, Carolyn Hemming PDF

By Patricia Green, Carolyn Hemming

From the authors of the wildly well known Quinoa Revolution, new recipes utilizing gluten-free supergrains!

Grain Power makes it easy to incorporate various scrumptious gluten-free historical grains on your daily nutrients. historical grains are perfect for individuals with nutrients bronchial asthma or gluten intolerances and for these trying to find scrumptious, nutrient-rich grains for a fit lifestyle.

Packed with plenty of kind and certain flavors, those recipes function the preferred gluten-free historic grains amaranth, buckwheat, chia, kaniwa, quinoa, millet, oats, sorghum, and teff. Grain strength is an entire cookbook that includes every little thing you must find out about cooking those historical grains, in addition to combining them into particular superblends.

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Additional resources for Grain Power: Over 100 Delicious Gluten-Free Ancient Grains & Superblend Recipes

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Heat oil in a skillet or wok. ¥ c. water 3. Add ginger root and garlic. 1 tbsp. cornstarch 4. Add shrimp and stir-fry until they turn pink (about 5 minutes). 2 tbsp. soy sauce 5. Add scallions and stir-fry for 1 minute. ¥ c. hoisin sauce ø c. vegetable oil 2 thin slices fresh ginger root, peeled and minced 1 clove garlic, crushed 3 scallions, cut into 1-inch pieces 6. Add sauce mixture and cook for 2 minutes. Preparation time: 15 minutes Cooking time: 10 minutes Serves 4 * If you use fresh shrimp for this recipe, you may be able to have it peeled and deveined at the grocery store.

In the West, people often end a Chinese meal with fortune cook­ ies. Like chop suey, however, these cookies are unknown in China. A recipe for fortune cookies has been included in this book because they are so much fun to make and eat. Just remember that the first two recipes in this section provide a more authentic choice of Chinese sweets. Your taste buds will thank you! ) 55 Almond Fruit Float This light, cool dessert makes a refreshing treat on a hot day. 1 envelope unflavored gelatin 1 c. water ¥ c.

Heat oil in a skillet or wok. 4. Add Chinese cabbage and salt. Stirfry for 4 minutes. 5. Add broth and cornstarch mixture. Mix all ingredients well and cook about 30 seconds or until broth is heated through. Preparation time: 10 minutes Cooking time: 5 to 10 minutes Serves 4 * Try using bok choy, stalks and all, in place of Chinese cabbage in this versatile recipe. The stem pieces will take longer to cook than the leafy pieces, so add them a minute or two before the leaves. For extra zip, briefly stir-fry 2 thin slices of fresh ginger with the oil in Step 3.

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