Download 25 Days to Better Thinking and Better Living A guide for by Richard Paul, Linda Elder PDF
By Richard Paul, Linda Elder
Serious considering is immediately easy and complicated. although there are lots of layers to severe pondering, and you'll regularly deepen your knowing of it, there are a few uncomplicated rules in severe pondering that, if taken heavily, can shortly increase the standard of your lifestyles.
You are what you think that! Take keep watch over of your thinking...and commence residing lifestyles to the fullest! in exactly 25 days, you could realize tips on how to minimize via lies, achieve perception, and make smarter offerings in each sector of your life—from paintings and funds for your intimate relationships. realize the best way to conquer undesirable considering behavior brought on by self-delusion or out-of-control emotions...clarify what you actually want...recognize what you don’t recognize. Ask the ideal questions...resist brainwashing, manipulation, and hypocrisy...Avoid caring, conformism, and blame!
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Additional resources for 25 Days to Better Thinking and Better Living A guide for improving every aspect of your life
Begin to analyze the extent to which they say one thing and do another. Compare their words to their deeds. For example, notice how often people claim to love someone they criticize behind the person’s back. This is a common form of bad faith. 2. Think about the people you are closest to—your partner, spouse, children, or friends. To what extent can you identify hypocrisy or integrity in those relationships? To what extent do they say what they mean and mean what they say? What problems are caused by their hypocrisy?
He exceptional persons are those who recognize this tendency in themselves and consistently work to take command of it. 3. Log each time you do something selﬁsh. Try to see past the rationalizations your mind uses to justify its self- serving behavior. Write down in detail how and when you are selﬁsh. hen write down the point of view of those who are aﬀected by your selﬁshness. Consider how you can avoid such behavior in future similar situations. You might use the following format to log your selﬁsh episodes: a.
By facing your own hypocrisy, you begin to grow beyond it (while recognizing that you can never get full command of your hypocrisy because you can never get full command of your egocentricity). When you recognize it in others (especially those of status), they are less able to manipulate you. Strategies for reducing hypocrisy in yourself: 1. Begin to notice situations in which you expect more from others than you do from yourself. Pin down the areas of your greatest hypocrisy (these are usually areas in which you are emotionally involved).